My Social Media Accounts Got Hacked: A Shocking Experience

I woke up on January 5th to find multiple emails from Meta, i.e. Instagram and Facebook, that I had posted

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Grief, how love overcame it last week.

As I’m now in my second year grieving the loss of my son, I’ve officially made it through “the firsts,”

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The Light Within

“Nothing can dim the light that shines from within.” – Maya Angelou. In these times of quarantine, it sure has

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Top 10 Gifts For Guys Who Travel

Travel dudes fit into many categories from the business entrepreneur to the nomadic adventurer. The one trait they have in

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New Year; New You?

I spent quite a bit of time this last year meditating, working on improving my mental health, and trying to

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Good-Bye Dad

I lost my father this week. Thanks to hospice care, I was able to hold his hand, stroke his forehead and

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To Resolution Or Not To Resolution

With the new year approaching, the inevitable topic comes up of New Years Resolutions. Folks generally side with one of

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Fifty Years; A Few Philosophical Thoughts, Questions, & Enlightenment

The second half of life? Playing on the back nine? One foot in the grave? I’ve heard it all now

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woman in manhattan

​In New York You Can Be A New Man

“In New York, you can be a new man,” claims Alexander Hamilton in the musical Hamilton, as written by Lin-Manuel Miranda.

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Motherhood.

As a little girl, I played with dolls, then Barbies, then babysat my real life brothers and sisters. Eventually I

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